From the Aspalathus linearis shrub grown in the West Coast of South Africa. It has a mild, sweet flavour, subtle grassy notes & delightful aroma. Brew: Pour freshly boiled water over the leaves and steep for 5 - 10 minutes. Serve as it is or with a slice of lemon or honey. It is very nice as an ICED TEA. Health Benefits: packed full of antioxidants & flavonoids. It aids digestion, helps the body to process fats, boost immunity, relieve stress levels & promote better sleep. It also contains polyphenols that are shown to reduce blood sugar levels & aid in weight management. It benefits your skin & has anti-inflammatory properties, soothes redness & puffiness. It is naturally calorie free. SIDE EFFECTS: Although generally safe to consume there may be some side effects relating to it being 100% caffeine free including headaches, light-headedness & insomnia. It's best to consult a doctor if these occur after drinking this tea.
Packed in a heat sealed biodegradable bag.
