A black tea from North-Eastern India, Assam, nestled between the Himalayas, the Brahmaputra plains and the Deccan plateau where it rains heavily annually and with high humidity that gives it its malty notes, smooth delicate taste and sweet, irresistible aftertastes.
Brew: Use freshly boiled water and steep for 3 - 5 minutes. It can be served black or with milk, sugar, honey or lemon. A good breakfast tea. Health Benefits: Assam contains a wealth of vitamins, minerals and other antioxidants. Among them are Vitamins B2, B5, B9 and D, as well as Iron, Magnesium, Manganese, Potassium and Sodium. These bolster your health and wellbeing in the following ways such as enhancing cognitive function, reduced plaque on teeth, improved cardiovascular system, promote weight loss and boost immunity.
CAFFEINE LEVEL - Medium
